Healing begins with a loving presence

To access the meditation: https://www.coburgermethod.com/resources

Normal to feel lost and overwhelmed after leaving toxic relationships?

After leaving an abusive toxic relationship, it's normal to feel lost, overwhelmed, and want to be alone a lot.

To access the meditation, visit https://www.coburgermethod.com/resources

Enjoy expressing your feelings!

After leaving a toxic relationship, we move through our recovery much faster, if we acknowledge our feelings.